New podcast episodePaul Kohlhoff and Alica Stuhlemmer on competitions, sacrifices and successes

Leonie Meyer

 · 21.06.2024

Team since 2017: Paul Kohlhoff and Alica Stuhlemmer
Photo: Sailing Energy / GST
In the 14th episode of YACHT - the sailing podcast Paul Kohlhoff and Alica Stuhlemmer are our guests. The two Olympic bronze medallists talk to podcast host Timm Kruse about foiling competitions, sacrifices and successes

Paul Kohlhoff and Alica Stuhlemmer have been sailing as a team since 2017 and are now heading for the Olympic Games in Marseille. They already won the Olympic bronze medal in 2020 with their Nacra 17. The sailing duo also hold the joint title of Junior European Champion and Junior World Champion 2017.

In the latest podcast episode, both sailing pros emphasise the importance of daily work and performance, regardless of the results. They also discuss how they deal with external pressure and their own expectations in order to consistently deliver top performance. You'll find out how the team is preparing for the Olympic Games.

Paul Kohlhoff talks openly about his recovery from a brain haemorrhage and emphasises the importance of external support, including sports psychology counselling. Alica Stuhlemmer talks to podcast host Timm Kruse about her strong bond with her team-mates and reveals how this has grown through shared highs and lows in sport.

The two also share their experiences with risks and injuries in difficult weather conditions. They talk about their worst crash on the water and how they dealt with it. And how is all this supported and financed? Find out in the episode "On course for the 2024 Olympics - with foil pros Paul Kohlhoff and Alica Stuhlemmer".


Here you can listen to the YACHT sailing podcast with Paul Kohlhoff and Alica Stuhlemmer

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Leonie Meyer

Leonie Meyer

Editor News & Panorama

Leonie Meyer was born in Detmold in 1997. The passion for boating runs in her family: every year they spend their summer holidays in Croatia with their boat. Even as a child, she leafed through her father's BOOTE magazine.

After training as a design assistant at school, she moved to Magdeburg to study International Journalism. During this time, she completed an internship abroad at a German daily newspaper in Greece and an internship at BOOTE magazine. After graduating with a BA (2020), Leonie did a graduate internship in Mallorca. Her last stop was a cross-media traineeship at a daily newspaper in OWL. Leonie Meyer has been working as an editor in the watersports digital editorial team since 2023 and turned her passion into a career.

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