Leonie Meyer
· 21.06.2024
Paul Kohlhoff and Alica Stuhlemmer have been sailing as a team since 2017 and are now heading for the Olympic Games in Marseille. They already won the Olympic bronze medal in 2020 with their Nacra 17. The sailing duo also hold the joint title of Junior European Champion and Junior World Champion 2017.
In the latest podcast episode, both sailing pros emphasise the importance of daily work and performance, regardless of the results. They also discuss how they deal with external pressure and their own expectations in order to consistently deliver top performance. You'll find out how the team is preparing for the Olympic Games.
Paul Kohlhoff talks openly about his recovery from a brain haemorrhage and emphasises the importance of external support, including sports psychology counselling. Alica Stuhlemmer talks to podcast host Timm Kruse about her strong bond with her team-mates and reveals how this has grown through shared highs and lows in sport.
The two also share their experiences with risks and injuries in difficult weather conditions. They talk about their worst crash on the water and how they dealt with it. And how is all this supported and financed? Find out in the episode "On course for the 2024 Olympics - with foil pros Paul Kohlhoff and Alica Stuhlemmer".
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